Ever felt self-conscious as you attend your grandchild’s piano recital and thought you look embarrassingly old? If you are like me and you are wondering what ways there are to look as young as possible for your grandchildren who seem to grow further and further away from you as the days go by, there are many options you can opt for. In order of monetary sacrifice required; surgical methods, pharmaceutical methods, and natural methods. I am sure that you have seen many Before and After images of age-defying surgury and have come across many advertisements informing you about (and most effectively luring you to purchase) their products. But!
Did you know that you are what you eat and even if you go through a series of surgeries and possess a whole army of age-defying cosmetics, the best way to slow down your signs of aging are these foods right here; (remember, organic is best!) OYSTERS (regulates hormone metabolism), TOMATOES (lycopen restricts aging of blood vessels), WALNUTS (restores skin firmness and moisture) and SWEET POTATO (rich in antioxidants, it brightens your skin complexion).
So before you turn to your army of cosmetics, turn to the pantry and try filling it with these foods. : )